Professional Power Hour: Mindful or Mind Full? Bring Mindfulness Into Your Life

Professional Power Hour: Mindful or Mind Full? Bring Mindfulness Into Your Life

Mindful or Mind Full? Bring Mindfulness Into Your Life
Wednesday, Feb. 7, 2017
1:30 – 2:30 p.m.
2nd floor conference room, South Tower

Speaker
Cheryl Briggs, RN

Learn more about mindfulness: what it is, how it works and its benefits. Learn ways to become more mindful – we’ll practice during this session. Resources to further develop your own mindfulness will also be provided.

Register here: I will attend

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3 comments

  1. Posted by Cheryl Briggs, RN, at — Reply

    Do not dwell in the past. Do not dream of the future.
    Concentrate the mind on the present moment.

  2. Posted by Cheryl Briggs, RN, at — Reply

    “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”~Viktor Frankl

  3. Posted by Cheryl Brigg, at — Reply

    “Be mindful. Be grateful. Be positive. Be true. Be kind.”
    ― Roy T. Bennett, The Light in the Heart

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