Professional Power Hour: Mindful or Mind Full? Bring Mindfulness Into Your Life

Professional Power Hour: Mindful or Mind Full? Bring Mindfulness Into Your Life

Mindful or Mind Full? Bring Mindfulness Into Your Life
Wednesday, Feb. 7, 2017
1:30 – 2:30 p.m.
2nd floor conference room, South Tower

Speaker
Cheryl Briggs, RN

Learn more about mindfulness: what it is, how it works and its benefits. Learn ways to become more mindful – we’ll practice during this session. Resources to further develop your own mindfulness will also be provided.

Register here: I will attend

3 comments

  1. Posted by Cheryl Briggs, RN, at Reply

    Do not dwell in the past. Do not dream of the future.
    Concentrate the mind on the present moment.

  2. Posted by Cheryl Briggs, RN, at Reply

    “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”~Viktor Frankl

  3. Posted by Cheryl Brigg, at Reply

    “Be mindful. Be grateful. Be positive. Be true. Be kind.”
    ― Roy T. Bennett, The Light in the Heart

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